Living in My Body Again

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I was a very active child, but then I became separated from my body and went to live in my head. This is a very common experience, I have learned since, but it meant I lost the physical strength I once had. I skated by for many years, but when I reached my 60’s, I started to lose what I now know is called “functional fitness.”  People started carrying my groceries, carrying my suitcases, opening doors for me, and in general reducing my strength even further as they were “helping” me. For the next while I will be blogging about my experiences–good and difficult–of the last two years’ time in a gym  working with a personal trainer, regaining my physical self.

I have also begun to put some poems up on the poetry page of this site. If you have previously found nothing there, check again.

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